Things You are Doing to Stay Warm That are Actually Making You Colder

November 10, 2017

We all try small tricks to keep comfortable when the temperatures drop in Pacheco. Sadly, some of those remedies are truly making us colder. One way you can definitely stay cozy? Have the experts at Clean Air HVAC do routine furnace maintenance!
Take a look at some of the common myths about what will help you warm up when the temperatures plumet. These routines are actually making you colder!
  • Most body heat disappears through your head, a hat is all you need. Guard as much skin as possible to avoid heat loss. The amount of heat that escapes from your head is proportionate to the area of exposed skin in relation to the rest of your body. If more skin is out in the open, more heat will be lost.
  • Dark clothes absorb the heat from the sun. Light colors reflect light and should only be worn during the warmer season. It’s true that white or light clothing will reflect the sun’s light. However, it may also help you keep your body heat by reflecting it back—essentially trapping your body warmth under your clothes.
  • A hot shower or bath will warm you up. Unfortunately, you’re only going to feel colder when you get out of the warm water. When you’re in the cold air, the water will evaporate off your skin leaving you feeling chilly.
  • Alcoholic beverages can warm you up. Alcohol can warm up your skin, but it can also make your core temperature drop. You’ll still be left feeling cold.
  • Drinking warm drinks will keep you warm. This is a classic remedy for when you’re feeling cold. Nothing is more comforting that the nice toasty feeling you get when you’re holding a warm drink. Unfortunately, when you drink a warm beverage, your body will work against you and begin to cool itself.
Though it’s unfortunate, some of the typical ways we try to remain warm are making us colder. If you want an easier way to keep warm, book your routine furnace maintenance with Clean Air HVAC in Pacheco. There’s no simplier way to stay warm in your space than a furnace that’s running efficiently. Call us today at [[phonenumber]] or schedule an appointment with us online!